Manual therapies and exercises include:

· Myofascial release

uses various grades of pressure to reduce connective tissue restrictions.

· Muscle energy techniques

are gentle, non-forceful manipulations in which the patients muscles are actively used from a precise position in a specific direction against a counter force to mobilize joints, stretch tight muscles and fascia and improve local circulation.

· Trauma resolution

is a body centered approach to working with the physiology of traumatic stress.

· Massage Therapy

· Joint Mobilization

facilitates improved accessory movement of a particular joint.

Treatments may also include modalities such as:

· Ultrasound

increases local circulation and decreases pain and swelling.

· Electrical stimulation (e-stim)

impulses help decrease pain and swelling and improve circulation to a particular region of the body.

· Orthotic devices for lower extremities

· Moist heat and cold packs

· Paraffin Wax Bath

is a fast and effective heat therapy to soothe the pain of   arthritis, joint stiffness, joint stiffness, inflammation and muscle spasms

Additionally, appropriate Pilates Rehabilitation exercises are introduced to:

· Eliminate excessive muscle effort

· Enhance ease of movement

· Offer no-impact movements

· Help prevent injury

· Enhance rapid recovery or performance

· Improve circulation and balance

· Stabilize and elongate the spine

· Balance strength and flexibility

· Alleviate back pain and improve postural problems

· Increase core strength, stability, peripheral mobility and coordination 

· Develop hip-girdle musculature

· Improve performance in sports

Service Details